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Kihon: Muso Dori

Muso Dori

The attacker grabs the upper sleeve by the elbow.  Step away from the attackers free hand.  Lock the elbow, take the attacker to the ground.  Maintain situational awareness.

What you will learn today:

  • 1 of the 5 torite kihon gata.
  • Footwork.
  • Learn how to capture the spine by attacking the elbow against the way it bends.
  • Learn how to apply muso dori from a punch, and a kick.




Earlier Event: February 25
Blackbelt class / Lab
Later Event: March 2
Gyokko Ryu: School Night